Lose weight and keep it off
I help women break the cycle of losing and regaining weight by giving them a clear, structured, and sustainable system they can stick to.
A system that works
A system that fits around your daily lifestyle, encouraging and building healthier habits, nutritional choices, and exercise.
Free Weight Loss Consultation
30 min • Free
Best Value
Slater's Online Weight Loss
150
Every month
Personalised training, nutrition, and habit coaching. Lose 0.5kg+ per week with weekly check-ins. Proven results, including 60kg lost.
Valid until canceled
Weekly check-ins for accountability and progress tracking
Personalised training programme (via Bridge Athletic app)
Direct coach support and guidance
Nutritional support
Ongoing programme adjustments based on results
Best Value
Slater's Weight Loss Coaching System
300
Every month
In-person weight loss coaching with tailored training, nutrition guidance, and accountability. Structured sessions and ongoing support to help you lose weight consistently and keep it off.
Valid until canceled
Initial strategy session - To road map your weight loss
Nutrition guidance to support fat loss
Support and guidance between sessions (Weekly check-ins)
1-to-1 personalised training sessions (2 per week)
Technique coaching and real-time feedback
Programme adjustments based on results